Showing posts with label Raw. Show all posts
Showing posts with label Raw. Show all posts

Thursday, August 29, 2013

Raw update

I strayed for a few days but I'm back.  My goal is to make it a full 30 days.   So this is day 2 of this latest excursion into high fruit raw.

Today:

10 bananas
fresh fruit smoothie in Hilo with bananas, coconut, sugarcane juice and blueberries. I drank over a liter of this
A few handfuls of raisins
1 apple
Some cacao
2 tablespoons coconut oil

I underate big time today...due to a reduced appetite.   Kind of feeling off my bananas lately.   Hoping some exercise tomorrow will help my appetite get bigger.

Saturday, August 17, 2013

Day 7?

I've been 100%

20 small apple bananas
1/2 pound of grapes
2 papayas
3 lilikoi
A few handfuls of raisins

Wednesday, August 14, 2013

2013 Summer Cleanse - Day 4

Today's food:  About 30 apple bananas (small tangy ones), a pound of grapes, handful of raisins, 2 papayas, 4 lilikoi.

1 glass of kombucha.