Thursday, August 29, 2013

Raw update

I strayed for a few days but I'm back.  My goal is to make it a full 30 days.   So this is day 2 of this latest excursion into high fruit raw.


10 bananas
fresh fruit smoothie in Hilo with bananas, coconut, sugarcane juice and blueberries. I drank over a liter of this
A few handfuls of raisins
1 apple
Some cacao
2 tablespoons coconut oil

I underate big time today...due to a reduced appetite.   Kind of feeling off my bananas lately.   Hoping some exercise tomorrow will help my appetite get bigger.

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